The Messy Intersection explores the tangled-up place where a generation of parents seeks to raise body-confident intuitive eaters while simultaneously undoing decades of their own diet culture learnings. Guests share stories and insight about about feeding kids, feeding ourselves, intuitive eating, stress, anxiety, the mental load and raising kids with the resilience to defy diet culture and develop a healthy relationship with food. Hosted by registered dietitian Diana Rice, RD of @anti.diet.kids.
Episodes
Monday Dec 28, 2020
Monday Dec 28, 2020
In this episode of The Messy Intersection, we hear from Kristy Del Coro, a dietitian, mom and professionally trained chef.
Kristy and I chat about the benefits and many (many!) challenges of cooking with kids. We explore how cooking with our kids can become increasingly more challenging as our kids get older and share some practical tips for getting started.
We also chat a bit about how messages about the benefits of cooking with kids can be one more thing to add to the guilt-inducing list of things that parents never get around to and how to move past that concept and enjoy quality time with your kids in the kitchen in whatever way feels right to you.
What's your take on cooking with kids? For tips on getting started (or for a safe space to express your frustrations about it!) join The Messy Intersection Facebook Community to share your experience and meet a community of other moms navigating life in the messy intersection just like you.
You can also text Diana your feedback on the show anytime at 405-407-MESS (text HELLO for a link to the Facebook group).
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