The Messy Intersection explores the tangled-up place where a generation of parents seeks to raise body-confident intuitive eaters while simultaneously undoing decades of their own diet culture learnings. Guests share stories and insight about about feeding kids, feeding ourselves, intuitive eating, stress, anxiety, the mental load and raising kids with the resilience to defy diet culture and develop a healthy relationship with food. Hosted by registered dietitian Diana Rice, RD of @anti.diet.kids.
Episodes
Wednesday May 11, 2022
Wednesday May 11, 2022
Today, Diana is chatting with Chacha Miller, a registered dietitian and toddler mom (with another on the way!) who is passionate about health equity. Chacha shares her tips on moving away from the mentality of "getting" kids to eat vegetables to creating an environment that lets them explore their food and taste preferences at their own pace.
More about Chacha: Instagram | Website
Resources mentioned in this episode:
- 101 Descriptive Words for Food Explorers by Dani Lebovitz
- Additional books and resources from Kid Food Explorers
- @Kid.Food.Explorers Instagram post about the harms of the children's book discussed in this episode
Follow Diana on Instagram: @anti.diet.kids
Join the Raising Anti-Diet Kids Facebook group (https://www.facebook.com/groups/antidietkids)
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.