The Messy Intersection explores the tangled-up place where a generation of parents seeks to raise body-confident intuitive eaters while simultaneously undoing decades of their own diet culture learnings. Guests share stories and insight about about feeding kids, feeding ourselves, intuitive eating, stress, anxiety, the mental load and raising kids with the resilience to defy diet culture and develop a healthy relationship with food. Hosted by registered dietitian Diana Rice, RD of @anti.diet.kids.
Episodes
Monday Apr 26, 2021
Monday Apr 26, 2021
Today on the show, I am talking to Yaffi Lvova, a registered dietitian nutritionist, teacher, speaker, author and mom of three.
Yaffi and I discuss:
- Our biggest challenges in food parenting
- Self-care in motherhood and the importance of having your own non-family pursuits
- The cultural evolution of infant feeding
- The distinction between feeding a baby healthy food and demonstrating that you have a baby who eats healthy foods
- How so many rules about baby-led weaning originated and whether they're helpful
- The role of a parent's anxiety in choosing to do baby-led weaning or purees with their infant
- How infants can learn to eat a family's cultural foods regardless of introduction method
- The hard and fast rules about starting solids, regardless of which method of introduction you use
- All about responsive feeding and how to incorporate the practice whether you are doing purees or baby-led weaning
- How getting starting solids "right" has a lot less to do with how or what you feed and much more to do with your own relationship with food
Yaffi's work:
- Nourishing Baby Food Cookbook: https://www.amazon.com/Nourishing-Baby-Cookbook-Stage-Stage/dp/1648766188/
- The Stage-By-Stage Baby Food Cookbook: https://www.amazon.com/Stage-Stage-Baby-Food-Cookbook/dp/1641529717/
- Nap Time Nutrition Podcast: https://naptimenutrition.libsyn.com/
Follow Yaffi:
Instagram: @babybloomnutrition
Follow Diana:
Instagram: @baby.steps.dietitian
Visit Diana's website to learn more about her counseling services:
(https://dianakrice.com/) or explore her starting solids coaching service here: https://p.bttr.to/2YOikCv
Join The Messy Intersection Podcast Community on Facebook:
(https://www.facebook.com/groups/messyintersectionpodcast
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